Sports Massage Medway
For anyone who regularly participates in sporting activities it is very common to experience muscular soreness, tightness, minor strains and sprains.
It’s these types of complaints that often turn into chronic niggles! They never seem serious enough when they first appear to get something done about them. Then just when you’ve got an event or a race coming up, is the moment that niggle suddenly gets a whole lot worse. Sending you panicking trying to get a last minute physio appointment and of course your physio is booked solid that week.
This is where Body Good Therapies can help you. This is a hands on therapeutic treatment based on anatomy and muscle function. Do not expect just to be given exercises and sent away. It is not to be confused with any kind of massage you’ve had in a spa type setting.
Body Good Therapies clinic in Gillingham, offers a highly qualified sports massage therapist who uses advanced sports massage techniques.
Sports Massage Pre Event
Pre event sports massage treatments are very popular. They can help:
- Warming up muscles
- Increase circulation and blood flow to the muscles
- Stimulate muscles
- Improve range of movement
Sports Massage Maintenance
Sports massage for maintenance helps by:
- Reducing the risk of injury
- Maintaining range of movement
- Improving recovery from training
- Boosting circulation
Contact us today to book your sports massage.
Conveniently situated in 119a Watling Street, Entrance Derby Road, Gillingham, ME7 2YX