Massage is a great experience to have and can leave you feeling calm and relaxed.
I work with so many people that may have been suffering with pain of some kind for many months. Some of them may have had symptoms for years. They are left feeling worried about why they are not getting better. I help my clients to understand their pain and how they can start to manage their symptoms for themselves.
Typically many of my clients suffer with:
- Shoulder tension and pain
- Restricted neck movement
- Headaches and neck pain
- Lower back pain
- Hip pain
As an experienced massage therapist I can help to reduce symptoms and discuss with you what may have caused the problems to start. Often the route causes may stem not just from occupation or activities, but also stress and anxiety. I may give you stretches or exercises to do at home. Other self care strategies may also be given to help your body feel good again.
First Massage Appointment
You will need to provide a medical history so it is worth writing down any medication you are taking regularly. Consider your symptoms, when they started and what makes them worse or better. This will be useful in making a treatment plan.
Wear loose and comfortable clothing. Some treatment can be given through clothing. You will be treated discreetly at all times, towels are used throughout treatment to keep you covered and comfortable.