Too Much Sitting is Compressing Your Body
Sitting down is compressing your body. The results can by diverse. Lower back, shoulder, neck, hip and knee pain! Decompression is the answer!
Body Good Tips
A PAIN IN THE NECK!
Wonder why you keep getting neck pain and restricted movement? Find out some of the common things that you’re doing every day that cause neck pain!
5 Ways to Make Your Body Feel Good!
What to do when your thoughts cause pain! Learn how to have a Body Good Week!